About Matt
Iām a Certified Athletic Therapist based in Victoria, BC. I help people recover from injuries, prevent recurring issues, and build confidence in the way they move, train, work, and live.
My approach combines injury assessment, hands-on treatment, exercise rehab, and strength-based progressions. My goal is to help you understand what is going on, build a plan around your goals, and carry that progress into the activities that matter most to you.
How I approach care
I believe everyone is an athlete in the context of their own life.
For some people, that means returning to sport or training. For others, it means getting through a workday with less discomfort, feeling stronger in the gym, keeping up with family, or feeling more confident with daily movement.
My approach is to meet you where you are, build a plan around your goals, and help make what we work on in session carry over into real life.
My background
Before becoming an Athletic Therapist, I spent years in competitive climbing, including competing as a World Cup climber. That experience shaped the way I think about movement, injury, performance, recovery, and the frustration that can come with not being able to do the things you care about.
I now use that experience alongside my Athletic Therapy training to support people through injury rehab, return to activity, injury prevention, and strength-based movement planning.
Who I work with
I work with anyone who wants help with:
Injury prevention
Recurring aches or movement limitations
Return to sport, training, work, or daily activity
Strength and confidence after injury
Gym-based rehab and exercise progressions
Understanding how to move forward safely
Work with me
I offer Athletic Therapy services across Greater Victoria, including Oak Bay, Saanich, and Downtown Victoria.
Matt Wellington, CAT(C)
Certified Athletic Therapist