Athletic Therapy in Greater Victoria for injury prevention, rehab, strength, and confident movement.
I help people bridge the gap between treatment and real life, whether that means staying active, returning to training, managing recurring aches, or building strength for the things they care about.
Welcoming care for all bodies, identities, and activity levels.
Is Athletic Therapy right for you?
Athletic Therapy is for everyone.
Whether you want support with injury prevention, rehab, or building confidence in how your body moves.
You may benefit from Athletic Therapy if:
You want to prevent a small issue from becoming a bigger one.
You have recurring aches that show up during work, sport, training, or daily life.
You finished treatment somewhere else but do not feel ready to return to full activity.
You want guidance with strength training after an injury.
You want support moving from rehab back into the gym.
You are not injured, but want to move better and feel more prepared for your activity demands.
Meet Matt
Matt Wellington is a Certified Athletic Therapist based in Victoria, BC. His approach combines injury assessment, hands-on treatment, exercise rehab, and strength-based progressions to help people move with more confidence in daily life, work, sport, and training.
As a former World Cup climber, Matt understands how frustrating it can be when pain, injury, or uncertainty gets in the way of doing what matters to you.
Matt Wellington, CAT(C)
Certified Athletic Therapist
What you can expect working together
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A first session to understand your injury, symptoms, goals, movement limitations, and activity demands. This may include assessment, hands-on treatment, exercise guidance, and a personalized movement plan.
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Ongoing support to review progress, adjust your plan, continue treatment, progress exercises, and help bridge the gap between recovery, training, work, sport, or daily life.
